Category Archives: Uncategorized

How Exercise Can Help Your Business Take Off

Authored by Jennifer McGregor As an entrepreneur, you know that success doesn’t come easy. There will be long hours and late nights, and these can take a toll on your health and well-being. That’s why exercise is so important for entrepreneurs — it helps energize you physically and mentally so that you can make the mostContinueContinue reading “How Exercise Can Help Your Business Take Off”

Connecting the Dots

With (18) Run and Jump Press Clinics in 2022 completed, I continually look for creative ways to “Connect the Dots” for players and coaches. Over my entire coaching career, I have always understood that “Connecting the Dots” is exactly what must happen in everything we teach, and it is NEVER EASY! Interesting enough, I have continuedContinueContinue reading “Connecting the Dots”

Simple Press Designation Calls

I have always been a simple coach. KISS Principle Baby!  I have always wanted to play an ATTACKING defense with simple adjustments that would make the “D” more effective and easier to communicate. Below you will see the complete list that I developed over many years of running a successful Run and Jump Press! First, makeContinueContinue reading “Simple Press Designation Calls”

Versatility Makes the Run & Jump Press Great

When Motion Offense entered the basketball world, coaches were excited with asystem that allowed their players to read the defense, attack weaknesses, andinject freedom into the offensive game plan. What is positively exciting about theRun & Jump Press, is the same concepts that enable players to recognize turnoveropportunities and the ability to ADJUST on theContinueContinue reading “Versatility Makes the Run & Jump Press Great”